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eBook

Redefining the Top 1%: 7 Behaviors That Drive Shepherd Leadership

Subjects: LeadershipBUSINESS & ECONOMICS / Leadership; SELF-HELP / Self-Management / Stress Management; SELF-HELP / Personal Growth / Success

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Thoughts and Feelings : Taking Control of Your Moods and Your Life

Subjects: Cognitive therapy--Popular worksSELF-HELP / Mood Disorders / General; PSYCHOLOGY / Emotions; SELF-HELP / Self-Management / Stress Management

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eBook

The Small Guide to Depression

Subjects: Depression, MentalPSYCHOLOGY / Psychopathology / Depression; PSYCHOLOGY / Neuropsychology; PSYCHOLOGY / Psychopathology / Post-Traumatic Stress Disorder (PTSD)

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The Self-Care Year : Reflect and Recharge with Simple Seasonal Rituals

Subjects: Seasons; Happiness; Self-help techniquesSELF-HELP / Personal Growth / Happiness; SELF-HELP / Personal Growth / Self-Esteem; SELF-HELP / Self-Management / Stress Management

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Mindfulness-Based Stress Reduction : Protocol, Practice, and Teaching Skills

Subjects: Mindfulness (Psychology); Stress (Psychology); Mental healthPSYCHOLOGY / Psychotherapy / General; HEALTH & FITNESS / Healing; BODY, MIND & SPIRIT / Mindfulness & Meditation

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Quick Calm : Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience

Subjects: Stress (Psychology); Mindfulness (Psychology); Stress managementBODY, MIND & SPIRIT / Mindfulness & Meditation; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Meditations

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The Adverse Childhood Experiences Recovery Workbook : Heal the Hidden Wounds From Childhood Affecting Your Adult Mental and Physical Health

Subjects: Adult child abuse victims--Rehabilitation--Problems, exercises, etc; Psychic trauma--Treatment--Problems, exercises, etcSELF-HELP / Post-Traumatic Stress Disorder (PTSD); PSYCHOLOGY / Mental Health; PSYCHOLOGY / Developmental / General

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The Anxiety First Aid Kit : Quick Tools for Extreme, Uncertain Times

Subjects: Anxiety--Prevention; AnxietySELF-HELP / Anxieties & Phobias; BODY, MIND & SPIRIT / Mindfulness & Meditation; PSYCHOLOGY / Psychopathology / Anxieties & Phobias

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The Anxiety and Phobia Workbook

Subjects: Phobias; Obsessive-compulsive disorder; Anxiety disordersSELF-HELP / Anxieties & Phobias; MEDICAL / Mental Health; PSYCHOLOGY / Psychopathology / Anxieties & Phobias

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Burnout to Breakthrough : Building Resilience to Refuel, Recharge, and Reclaim What Matters

Subjects: Life skills; Self-help techniques; Resilience (Personality trait)BUSINESS & ECONOMICS / Workplace Culture; BUSINESS & ECONOMICS / Motivational; SELF-HELP / Self-Management / Stress Management

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  • 1-10 of  1,740 results for ""SELF-HELP / Self-Management / Stress Management""